Family Nurse Practitioner Practice Exam

The primary goal of lifestyle modifications in managing primary hypertension is to lower blood pressure readings. Lifestyle changes, such as implementing a healthier diet (like the DASH diet), increasing physical activity, reducing sodium intake, managing stress, and maintaining a healthy weight, directly contribute to the reduction of blood pressure levels.

While lifestyle modifications can significantly enhance overall health and may lead to a decreased reliance on medications, the immediate and most critical target is to achieve lower blood pressure. This is essential because uncontrolled hypertension can lead to serious complications, such as heart disease, stroke, and kidney damage.

Other options, such as stabilizing blood sugar levels or focusing solely on increased physical activity, are important for overall health but are not the primary aim in the context of hypertension management. Therefore, the focus remains squarely on achieving lower blood pressure readings through comprehensive lifestyle adjustments.